Frequently Asked Questions in Tolland CT

Physical therapy is a hands-on, movement-focused approach to help people recover from injury, surgery, or chronic pain. It’s designed to improve mobility, strengthen weak areas, and restore function so you can get back to the activities you love. It often includes exercises, stretches, manual therapy, and education on how to move better.

Physical therapists treat a wide range of musculoskeletal and neurological conditions—from back pain and sports injuries to post-surgical rehab and balance issues. At our clinic, we often see patients with neck pain, sciatica, joint problems, arthritis, and mobility challenges related to injury or aging.

A chiropractic adjustment is a precise, controlled movement applied to a joint—most commonly in the spine—to restore motion, relieve pressure, and help your body function better. It’s usually done by hand, and it’s one of the most effective tools we use to reduce pain and improve how your body moves.

Yes, chiropractic care is very safe when performed by a licensed, trained professional. Like any form of healthcare, there are some risks, but they are rare and typically mild. We take every precaution to make sure treatments are appropriate and comfortable for each individual.

That depends on your condition, goals, and how your body responds to treatment. Some patients need just a few sessions to feel better, while others benefit from a more structured plan over several weeks. After an initial evaluation, we’ll tailor a plan that fits your needs and lifestyle.

Chiropractic care can relieve pain, improve mobility, reduce inflammation, and help your body function at its best. Many patients also report better sleep, increased energy, and improved posture. It’s a natural, non-invasive approach to long-term wellness.

There are some minor risks, like temporary soreness or fatigue after an adjustment, but serious complications are extremely rare. We always screen for any red flags and work closely with you to ensure your care is safe, effective, and comfortable.

Most people find chiropractic adjustments to be relieving, not painful. You might hear a popping sound—that’s just gas releasing from the joint—and feel immediate relief or better movement. Some patients feel a little sore afterward, like they’ve had a workout, but that fades quickly.

I take the time to listen and understand what’s going on with your body, not just treat symptoms. My focus is on long-term results, not quick fixes. Whether it’s pain relief or performance improvement, I’m here to give you honest care, clear answers, and a customized plan that fits your goals.

Your first visit is usually around 45 minutes to an hour so we can dive deep into your history, exam, and care plan. Follow-up visits tend to be shorter, typically 15–30 minutes, depending on what’s being treated that day.

Chiropractors go through a rigorous education process, including a four-year doctoral program after undergraduate studies. We cover anatomy, biomechanics, neurology, radiology, and hands-on techniques, and we’re required to pass national board exams and stay current with ongoing education.

Yes, absolutely. Chiropractic care during pregnancy can help relieve back pain, improve pelvic alignment, and support a smoother delivery. We use gentle, pregnancy-safe techniques and special tables or pillows to keep you comfortable throughout every stage.

No, it’s not addictive. But a lot of people choose to keep getting adjusted because they feel better, move better, and function better when they do. It’s like exercise—once you feel the benefits, you want to keep going.

That “crack” or popping sound is simply gas releasing from the joint as it moves—similar to when you crack your knuckles. It’s not your bones cracking, and it’s totally normal and safe.

Not really. You might twist or stretch and hear a pop, but that’s not a proper adjustment. Chiropractors are trained to target specific joints with controlled force, and trying to do it yourself can actually cause more harm than good.

Many insurance plans do cover chiropractic care, but coverage can vary. We’re happy to verify your benefits and explain what’s included, so you’re never left guessing about cost.

Yes—back pain is one of the most common reasons people seek chiropractic care. We focus on restoring movement, reducing inflammation, and addressing the root cause, not just masking the pain.

Definitely. Whether it’s from posture, stress, or an injury, chiropractic adjustments and soft tissue work can relieve neck tension, restore motion, and help you feel like yourself again.

Yes. Many headaches—especially tension and cervicogenic headaches—are linked to spinal issues. Chiropractic care can reduce the frequency and intensity of headaches by improving alignment and reducing muscle tension.

Chiropractic care focuses on restoring motion in the joints and improving how the spine and body move as a whole. Physical therapy leans more into exercise and rehabilitation after injury. The two often complement each other really well, and we regularly combine them for best results.

Yes. We treat everything from sprains and strains to overuse injuries and recovery optimization. Athletes often benefit from improved joint function, faster healing, and better biomechanics through chiropractic care.

Absolutely. Poor posture often stems from joint restrictions, muscle imbalances, or bad movement habits. Chiropractic care can help correct the underlying causes and give you tools to maintain better posture long-term.

We assess which joints are restricted and then apply a quick, gentle force to help restore motion. It’s usually done by hand, and you might hear a popping sound as the joint releases. Most patients feel relief and improved movement right away.

Yes, it is. We use gentle, age-appropriate techniques for kids. Chiropractic care can help with issues like colic, ear infections, and posture, and it’s a safe, natural way to support growing bodies.

We combine personalized care with advanced techniques in a relaxed, professional environment. Whether you’re here for pain relief, injury recovery, or wellness, we focus on results that last. You won’t find cookie-cutter care—we tailor every visit to your specific needs and goals.

No referral is needed. In Connecticut, you can book an appointment with a chiropractor directly. That means no extra steps—just call, schedule, and we’ll get to work helping you feel better.

We do our best to offer same-day or next-day appointments, especially if you’re in pain. Give us a call and we’ll find the soonest available spot that works for your schedule.

Your first visit includes a thorough consultation, a detailed exam, and a clear explanation of what’s going on and how we can help. If it’s safe and appropriate, we’ll often begin treatment that same day.

Yes, we specialize in treating injuries related to car accidents, work, or sports. We understand the insurance and paperwork side too, and we’ll guide you through the process while focusing on your recovery.

Absolutely. Sitting for long hours can lead to back, neck, and shoulder pain. We’ll help realign your body, reduce tension, and give you simple strategies to feel better at your desk.

Yes—most Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) can be used for chiropractic care. It's a great way to take care of your health without extra out-of-pocket expense.

The best way to find out is to come in for an evaluation. We’ll take the time to understand your condition, answer your questions, and give honest advice—no pressure, no gimmicks.